What You Should Know
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Everyone needs a good amount of fiber in their diet. After all, fiber is important for healthy digestion, reduced cholesterol levels, regularity, and even a healthy immune system. Furthermore, dietary fiber can actually make you feel fuller and more satisfied. This is where products like Now Foods Glucommanan come into the picture. We are going to elaborate on this supplement in this review, and help you determine whether or not it is suitable for healthy weight loss. The first thing you should know is that Now Foods Glucommanan capsules are available online for $10.93 per bottle. As you may know, Now Foods is an established supplement company that offers an assortment of other health supplements as well.
Ingredients:
- Glucomannan (from Konjac Root) 1,725mg
- Gelatin
- Silica
- Magnesium Stearate
Product Features
Now Foods Glucommanan capsules are intended to support healthy cholesterol levels, increase regularity or bowel movements, and promote a feeling of satiety or fullness. This supplement is directed to be taken daily, 30-45 minutes before meals, and along with a glass of water. Water causes dietary fiber to expand in the stomach and intestines. Now Foods Glucommanan is claimed to help with healthy weight management, and it is suitable for women and men trying to lose weight.
Three capsules of Now Foods Glucommanan provide two grams of dietary fiber, which is 1,725 milligrams of Glucomannan. This is actually three separate servings, unless you plan to take all three capsules at once. In other words, you only get two grams of fiber per day from this supplement. Since the Glucomannan key ingredient expands in the stomach, you should feel fuller, which means you should potentially eat a smaller meal. Now Foods Glucommanan may help you reduce the portion size of each meal, which is a good way to cut calories and encourage weight reduction.
Advantages
- This dietary supplement provides some fiber to help support regularity.
- Now Foods Glucommanan may help lower bad cholesterol levels.
Disadvantages
- Some customers complained that this supplement does not suppress hunger.
- There are no key ingredients used in this product to increase fat burning.
- One user stated that Now Foods Glucommanan causes extreme bloating.
- There are more proactive weight loss products available.
Conclusion
There are all sorts of fiber supplements on the market today. Now Foods Glucommanan capsules are merely one option at your disposal. Judging from some of the customer reviews for this supplement, this product clearly does not agree with everyone. It can cause bloating and abdominal discomfort, and some users stated that it does not suppress appetite at all. We recommend that you shop around for a weight loss product that contains key ingredients to promote fat loss as well.
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